The Body Coach 90 Days SSS – Cycle One

I’m about to embark on 90 days of the body coach SSS plan, loving this blog! Worth reading for sure 💪🏻 xx

It's Just Nice

If somebody had said to me a couple of months ago that I’d be writing a blog post extolling the virtues of a ‘lifetsyle plan,’ I would have laughed at them.

“Lifestyle plan?! What’s wrong with my lifestyle?” I’d bellow. “Drinking all the cider Bristol has to offer on a regular basis is good for me as it’s made from apples – FACT”

Well brace yourselves folks, as it turns out I’m a gigantic hypocrite, as here it goes – I’m about to do it. I’m about to write blog post waxing lyrical about my new favourite thing – The Body Coach.

Exactly four weeks ago I wrote a blog post about how I’d finally bitten the bullet and signed up for Joe Wicks’ 90 Days Shift, Shape and Sustain plan. I promised to keep you posted on my progress and let you know how I found it. Think…

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